CARDIO KICKBOXING
Saturday's 9:15am - 10am
Sunday's 9am - 9:45am
If you are looking for a class with non-stop sweating for 45 minutes, this is the class for you! You will burn about 1,000 calories per class. Classes are co-ed and consist of cardio workout intervals, circuit training, heavy bag work, core training, and our staff's personalized training skills to help you get in shape and reach your personal training goals. Nick has brought in some of the best instructors around! Here's a quote from a student on our testimonial page.
" I enjoy working out with the most professional, qualified group of instructors that you can find anywhere. Nick has created a successful school because he and his team have the experience, knowledge and positive attitude that keep me and other students coming back for more. Most importantly, I attend Nick’s Cardio Kickboxing classes because I am on my way to better health."
Classes are approximately 45 minutes in length and is fun and challenging never being the same
class twice. Our program is great for self-defense, weight loss, raising your self- confidence,
relieving stress, or just for trying out something new and fun!
"CARDIO KICKBOXING IS ONE THE FASTEST GROWING
WORKOUTS IN THE US"
COME TRY A FREE CLASS AND GET IN THE BEST SHAPE OF YOUR LIFE!
READ OUR TESTIMONIAL PAGE ON SOME OF THE STUDENTS RESULTS FOR CLASSES
SINCE JOINING THE ACADEMY!