Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Cardio Kickboxing
Bag Class
8:30 AM - 9:00 AM

Kids Wrestling
8:45 AM - 9:30 AM


Muay Thai
9:30 AM - 10:30 AM

Boxing
9:30 AM - 10:30 AM

Brazilian Jiu-Jitsu
Mixed All Levels
9:30 AM - 10:30 AM

MMA
Pro Sparring ONLY (Invite Only)
10:30 AM - 11:30 AM

MMA
Amateur Sparring (Invite Only)
11:00 AM - 12:00 PM
9:00 AM
10:00 AM
11:00 AM
5:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM
Boxing
5:00 PM - 6:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM
Boxing
5:00 PM - 6:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM

Boxing
Open Bags
5:00 PM - 6:00 PM

Brazilian Jiu-Jitsu
Mixed All Levels
5:15 PM - 6:15 PM

Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM

Cardio Kickboxing
Bag Class
6:00 PM - 6:30 PM

Muay Thai
6:15 PM - 7:00 PM
6:00 PM
Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM

Cardio Kickboxing
Bag Class
6:00 PM - 6:30 PM

Muay Thai
6:30 PM - 7:30 PM

Brazilian Jiu-Jitsu
Mixed All Levels
6:30 PM - 7:30 PM

Boxing
7:30 PM - 8:30 PM

Sparring
Boxing & Thai Sparring
8:45 PM - 9:15 PM
Muay Thai
6:00 PM - 7:00 PM


Brazilian Jiu-Jitsu
Fundamentals
6:30 PM - 7:00 PM
Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM

Muay Thai
6:30 PM - 7:30 PM

Brazilian Jiu-Jitsu
Mixed All Levels
6:30 PM - 7:30 PM

Cardio Kickboxing
Bag Class
6:45 PM - 7:30 PM

Boxing
7:30 PM - 8:30 PM

No-Gi Jiu Jitsu
No Gi - 3 stripes required
7:30 PM - 8:30 PM

Sparring
Boxing & Thai Sparring
8:45 PM - 9:15 PM
Muay Thai
6:00 PM - 7:00 PM

7:00 PM
Cardio Kickboxing
Bag Class
7:00 PM - 7:45 PM

Brazilian Jiu-Jitsu
Advanced BJJ
7:00 PM - 8:00 PM

Brazilian Jiu-Jitsu
All Women's BJJ
7:00 PM - 8:00 PM
Cardio Kickboxing
Bag Class
7:00 PM - 7:45 PM

Brazilian Jiu-Jitsu
Mixed All Levels
7:00 PM - 8:00 PM
8:00 PM
MMA
MMA Fight Team Practice (Invite Only)
8:00 PM - 9:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM
Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM
Kids Muay Thai Kickboxing
6:00 PM - 6:30 PM

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM
Kids Brazilian Jiu-Jitsu
5:00 PM - 6:00 PM

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Kids Wrestling
8:45 AM - 9:30 AM
9:00 AM

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
6:00 PM

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Muay Thai
9:30 AM - 10:30 AM
10:00 AM
6:00 PM
Muay Thai
6:30 PM - 7:30 PM
Muay Thai
6:00 PM - 7:00 PM
Muay Thai
6:30 PM - 7:30 PM
Muay Thai
6:00 PM - 7:00 PM
Muay Thai
6:15 PM - 7:00 PM
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Boxing
9:30 AM - 10:30 AM
10:00 AM
5:00 PM
Boxing
5:00 PM - 6:00 PM
Boxing
5:00 PM - 6:00 PM
Boxing
Open Bags
5:00 PM - 6:00 PM
7:00 PM
Boxing
7:30 PM - 8:30 PM
Boxing
7:30 PM - 8:30 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Brazilian Jiu-Jitsu
Mixed All Levels
9:30 AM - 10:30 AM
10:00 AM
5:00 PM
Brazilian Jiu-Jitsu
Mixed All Levels
5:15 PM - 6:15 PM
6:00 PM
Brazilian Jiu-Jitsu
Mixed All Levels
6:30 PM - 7:30 PM
Brazilian Jiu-Jitsu
Fundamentals
6:30 PM - 7:00 PM
Brazilian Jiu-Jitsu
Mixed All Levels
6:30 PM - 7:30 PM
7:00 PM
Brazilian Jiu-Jitsu
Advanced BJJ
7:00 PM - 8:00 PM

Brazilian Jiu-Jitsu
All Women's BJJ
7:00 PM - 8:00 PM
Brazilian Jiu-Jitsu
Mixed All Levels
7:00 PM - 8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
MMA
Pro Sparring ONLY (Invite Only)
10:30 AM - 11:30 AM

MMA
Amateur Sparring (Invite Only)
11:00 AM - 12:00 PM
11:00 AM
8:00 PM
MMA
MMA Fight Team Practice (Invite Only)
8:00 PM - 9:00 PM

Tuesday

  • MMA
    8:00 PM - 9:00 PM

Saturday

  • MMA
    10:30 AM - 11:30 AM
  • MMA
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Cardio Kickboxing
Bag Class
8:30 AM - 9:00 AM
6:00 PM
Cardio Kickboxing
Bag Class
6:00 PM - 6:30 PM
Cardio Kickboxing
Bag Class
6:45 PM - 7:30 PM
Cardio Kickboxing
Bag Class
6:00 PM - 6:30 PM
7:00 PM
Cardio Kickboxing
Bag Class
7:00 PM - 7:45 PM
Cardio Kickboxing
Bag Class
7:00 PM - 7:45 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 PM
Sparring
Boxing & Thai Sparring
8:45 PM - 9:15 PM
Sparring
Boxing & Thai Sparring
8:45 PM - 9:15 PM
9:00 PM

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM
No-Gi Jiu Jitsu
No Gi - 3 stripes required
7:30 PM - 8:30 PM
8:00 PM

Wednesday