Cardio Kickboxing burn calories, relieve stress, learn self-defense, improve your physical health, have fun, look and feel younger. Take advantage of this limited time only offer! There is no need for a second gym membership anymore because our brand new 31,300 square foot training facility also has as full gym with a kids playroom, showers and more. Our cardio kickboxing program includes a FREE gym membership. Call and try a Free Trial class at NCMMA! Our Cardio Kickboxing classes are 45 minutes long and incorporate punches, knees, elbows, and kicking techniques with and intense cardio workout on our new heavy bag rack system. This is a great way to learn self-defense and get a great workout in all at the same time. Our cardio kickboxing program is ran on the fitness portion of the building in it’s own private room. We have 20+ classes on the schedule a week, mornings and evenings. Have little one’s? No problem, we also have Nicholas’s playroom for the kids while you workout. We offer drop-ins and an unlimited monthly fee for the kids room.